Why Growing My Own Food Was the Best Wellness Decision I’ve Ever Made

By Jessica Monroe | April 2025

If you had told me two years ago that I'd be growing kale, tomatoes, and herbs inside my living room—without soil, bugs, or a backyard—I would’ve laughed.

Back then, I thought being healthy meant buying the “right” groceries. Spinach. Cage-free eggs. Cold-pressed juices.

But no matter how many labels I read or how many dollars I spent, something still didn’t feel right.

I never really trusted the food I was putting in my body.

Then everything changed when I started growing my own food—with a sleek little system called the iHarvest®.

And honestly? It was the best wellness decision I’ve ever made.

The Wake-Up Call: “How Is This Still Considered Healthy?”

My breaking point came after watching a short documentary about what really goes into industrial produce.

The chemicals.
The long-haul transportation.
The weeks of sitting in storage before it even hits grocery shelves.

I couldn’t stop thinking about how disconnected we are from our food. I mean—how “fresh” is spinach that was harvested three weeks ago and sprayed so it wouldn’t rot?

That night, I went down a rabbit hole of looking for alternatives.

Enter: The iHarvest®


A few hours later, I stumbled across a post someone shared on social media.

A woman was showing off her indoor garden—rows of lush greens, vibrant strawberries, herbs… all grown in a vertical, soil-less system called the iHarvest®.

She said it only took up 2.5 square feet of floor space in her kitchen, and the entire thing was automated—light, water, everything.

I thought to myself:
"Wait… I could grow my own food—even in my tiny apartment?"

Yes. And once I saw it was:

  • Completely soil-free (no mess)
  • Fully automated (I’m not a gardener… trust me)
  • Capable of growing 30+ plants at once

…I clicked “Order Now” before I could talk myself out of it.

From Doubt to Total Believer (And Healthier Than Ever)

The day the iHarvest® arrived, I felt this little spark of excitement.

It looked sleek, modern, and surprisingly easy to set up. Within an hour, I had it assembled and seeds planted.

And just a couple weeks later? The transformation began.

  • Fresh romaine popping up in record time
  • Basil that made my store-bought pesto taste like mud
  • Crisp, flavorful cherry tomatoes that actually tasted like tomatoes

But more importantly, I feel better.

  • I'm eating healthier (and tastier) food
  • I have more energy
  • I'm happier and more satisfied with my health

I Finally feel like my body loves the food I'm feeding it!!

5 Wellness Wins That Changed My Life

Here’s what truly shocked me about growing food with iHarvest®:

1. Clean Eating Became Effortless

No second-guessing labels. No wondering if my greens were sprayed with something toxic. I knew exactly what was in (and on) my food—because I grew it myself.

2. No More Waste

I used to throw away wilted produce every week. With iHarvest®, I only pick what I need. Nothing rots in my fridge anymore.

3. Mental Health Boost

Something about tending to your own little indoor garden—watching things grow—it's calming. Centering. It became a daily ritual I looked forward to.

4. A Serious Financial Bonus

I didn’t expect to save money… but I did. The system paid for itself within months by replacing my regular produce purchases. No subscriptions. No maintenance fees. Just homegrown food, year-round.

5. Wellness That Looks Good, Too

Unlike clunky garden kits, the iHarvest® is beautiful. It actually elevated my space. Guests always ask about it—and some of them have bought their own.

Is It Worth It? 1000% YES.

It’s crazy how disconnected we’ve become from something so basic: our food.

The iHarvest® didn’t just reconnect me—it revitalized me.
I’m eating better. Feeling better. Spending less. Living with intention.

No backyard. No green thumb. No problem.

Whether you want to detox from the industrial food system, take control of your health, or just enjoy the satisfaction of harvesting your own dinner—this is it.

It’s wellness, simplified.
And you will not believe how good your food tastes when you grow it yourself.

👉 Click here to see if the iHarvest® Complete Package is still in stock (they sell out constantly).

Don’t wait for your next grocery receipt to make the change.

Grow it yourself. Own your food. And start feeling amazing—one bite at a time.

Jessica